What We do

PUSH THE TEMPO TRAINING

With an array of training plans and personal training assistance, Push The Tempo will guide you through the processes of overcoming the odds and developing your body into a dynamic, flexible and healthy temple. Determination, reliability and efficiency is what Push The Tempo has utilised to build his career and has propelled his reputation as a phenomenal personal trainer in Australia.

  Call us on: 0435 806 277

Personal Trainer in Melbourne, Personal Training Melbourne, Strength and Conditioning, Health and Well-being, Training and Education, Online Personal Training

PERSONAL TRAINING

PERSONAL TRAINING

Motivation, drive and constant guidance is what Push The Tempo team pride themselves on and have been achieving impeccable results for all our clients over the past 10+ years in the fitness industry. A satisfactory level of health and fitness is an important part of everyone’s lifestyle, while many of us commit to improving on our fitness, not all of us are able to reach the goals we set for ourselves without help.

Regardless if you are just starting out or want to take your health and fitness to the next level, we can help you achieve your goals with his simple and no nonsense approach to training.

CORPORATE FITNESS

Building team work amongst your staff while helping them improve their health, fitness and energy levels so they can tackle their work day and their life with more gusto. Fun and effective sessions that will encourage team building, a sense of achievement and help staff members realise that they can achieve just about anything they want to with hard work and dedication. We can help to improve your already positive cultural environment by demonstrating that many working in the same direction will achieve more than working as individuals. We provide support for you and your staff whether they are training for an event or just to improve their health and fitness.

STRENGTH and CONDITIONING

STRENGTH and CONDITIONING

STRENGTH
& CONDITIONING

Are you part of a team that wants to improve your on field performance? Are you an athlete that wants to beat your competitors? Have you ever wondered why your competitors seem to be able to beat you every time?

Let Push The Tempo help you to blow your competitors out of the water. Regardless of your sport a tailored conditioning program designed by Push The Tempo that is specific to your sport and your needs will help you perform better on game day. So whether you are a golfer, a swimmer, or a football, basketball, or netball team we can design a specialised strength and conditioning program that is specific for your sport and to each of your players positions.

TRAINING and EDUCATION

TRAINING and EDUCATION

TRAINING
& EDUCATION

Coupled with our 10+ years of experience in the fitness industry Push The Tempo trainers also have acquired their Cert IV in Training and Education. Our trainers are passionate about the fitness industry and helping our clients but this passion is equalled by our passion for helping Cert 3,4 and Diploma Students become the best trainers possible. We have experience in presenting and teaching cert 3 and 4 students with an RTO and can help your students too.

ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING

ONLINE PERSONAL TRAINING

Don’t let your inability to see us face to face stop you from calling us. With the advent of technology Push The Tempo can design a personalised training program to help you achieve your goals, whether they are general fat loss, muscle gain, improved athletic performance, running programs or general improved health. Online training programs can be adapted to suit your lifestyle and your budget so there are no excuses.